:root {
  --bg: #07080b;
  --bg-2: #0e1116;
  --ink: #f4f4f5;
  --muted: #9ca3af;
  --accent: #ef4444;
  --accent-2: #f59e0b;
  --line: rgba(255, 255, 255, 0.08);
  --max: 1180px;
}

* { box-sizing: border-box; }

html, body {
  margin: 0;
  padding: 0;
  background: transparent;
  color: var(--ink);
  font-family: "Bebas Neue", "Oswald", "Arial Narrow", system-ui, sans-serif;
  -webkit-font-smoothing: antialiased;
  scroll-behavior: smooth;
  overflow-x: hidden;
}
html { background: var(--bg); }

body { font-family: "Inter", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif; }

a { color: inherit; text-decoration: none; }
img { display: block; max-width: 100%; }

.container {
  max-width: var(--max);
  margin: 0 auto;
  padding: 0 24px;
}

h1, h2, h3 {
  font-family: "Oswald", "Bebas Neue", system-ui, sans-serif;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  margin: 0 0 16px;
  line-height: 1.05;
}

h1 { font-size: clamp(40px, 7vw, 96px); font-weight: 800; }
h2 { font-size: clamp(28px, 4.2vw, 52px); font-weight: 700; }
h3 { font-size: clamp(20px, 2.4vw, 28px); font-weight: 600; }

p { color: var(--muted); line-height: 1.65; font-size: 17px; }

.accent { color: var(--accent); }
.gold { color: var(--accent-2); }

/* ====== fixed lifting background ====== */
.lift-bg {
  position: fixed;
  inset: 0;
  z-index: -3;
  pointer-events: none;
  overflow: hidden;
  background:
    radial-gradient(900px 600px at 50% 110%, rgba(239,68,68,0.18), transparent 60%),
    linear-gradient(180deg, #0a0c10 0%, #07080b 100%);
}
.lift-bg__figure {
  position: absolute;
  left: 50%;
  bottom: -2vh;
  transform: translateX(-50%);
  width: min(560px, 78vw);
  height: 96vh;
  display: flex;
  align-items: flex-end;
  justify-content: center;
}
.lift-bg__person {
  width: 100%;
  height: auto;
  object-fit: contain;
  opacity: 0.16;
  filter: grayscale(0.6) contrast(1.15) brightness(0.85);
  mask-image: radial-gradient(120% 80% at 50% 35%, #000 50%, transparent 85%);
  -webkit-mask-image: radial-gradient(120% 80% at 50% 35%, #000 50%, transparent 85%);
}
.lift-bg__barbell {
  position: absolute;
  left: 50%;
  width: min(700px, 92vw);
  bottom: 18vh;
  transform: translate(-50%, 0) rotate(0deg);
  opacity: 0.42;
  filter: drop-shadow(0 12px 24px rgba(0,0,0,0.6)) drop-shadow(0 0 20px rgba(239,68,68,0.25));
  will-change: transform;
  transition: filter 0.25s ease;
}
.lift-bg__strain {
  position: absolute;
  left: 50%;
  top: 38%;
  transform: translateX(-50%);
  width: 60%;
  height: 22%;
  border-radius: 50%;
  background: radial-gradient(closest-side, rgba(239,68,68,0.45), transparent 70%);
  opacity: 0;
  pointer-events: none;
  filter: blur(20px);
}

@media (max-width: 700px) {
  .lift-bg__figure { width: 92vw; height: 80vh; }
  .lift-bg__barbell { bottom: 22vh; }
}

/* ====== top nav ====== */
.nav {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 50;
  background: linear-gradient(180deg, rgba(7,8,11,0.92), rgba(7,8,11,0.55));
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--line);
}
.nav-inner {
  display: flex; align-items: center; justify-content: space-between;
  padding: 14px 0;
}
.brand {
  display: flex; align-items: center; gap: 12px;
  font-family: "Oswald", sans-serif;
  font-weight: 700; text-transform: uppercase; letter-spacing: 0.08em;
  font-size: 18px;
}
.brand-mark {
  width: 36px; height: 36px; border-radius: 8px;
  background: linear-gradient(135deg, var(--accent), #7f1d1d);
  display: grid; place-items: center;
  box-shadow: 0 0 24px rgba(239,68,68,0.45);
}
.brand-mark svg { width: 22px; height: 22px; }
.nav-links { display: flex; gap: 22px; align-items: center; }
.nav-links a { font-size: 14px; color: var(--muted); text-transform: uppercase; letter-spacing: 0.08em; }
.nav-links a:hover { color: var(--ink); }
.btn-tg {
  padding: 10px 18px; border-radius: 999px;
  background: var(--accent); color: #fff;
  font-weight: 700; text-transform: uppercase; letter-spacing: 0.06em; font-size: 13px;
  box-shadow: 0 8px 24px -8px rgba(239,68,68,0.7);
  transition: transform 0.15s ease, box-shadow 0.15s ease;
}
.btn-tg:hover { transform: translateY(-2px); box-shadow: 0 12px 28px -8px rgba(239,68,68,0.85); }

/* ====== hero ====== */
.hero {
  position: relative;
  min-height: 100vh;
  padding-top: 90px;
  overflow: hidden;
  isolation: isolate;
}
.hero::before {
  content: "";
  position: absolute; inset: 0;
  background:
    radial-gradient(1200px 600px at 80% 10%, rgba(239,68,68,0.18), transparent 60%),
    radial-gradient(900px 500px at 10% 90%, rgba(245,158,11,0.12), transparent 60%);
  z-index: -2;
  pointer-events: none;
}
.hero::after {
  content: "";
  position: absolute; inset: 0;
  background-image:
    repeating-linear-gradient(0deg, rgba(255,255,255,0.04) 0 1px, transparent 1px 64px),
    repeating-linear-gradient(90deg, rgba(255,255,255,0.04) 0 1px, transparent 1px 64px);
  mask-image: radial-gradient(60% 60% at 50% 50%, #000 30%, transparent 90%);
  z-index: -1;
  opacity: 0.6;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.3fr 0.7fr;
  gap: 56px;
  align-items: center;
  min-height: calc(100vh - 90px);
  padding: 40px 0;
}
.hero-text { min-width: 0; }
.hero-photo {
  display: flex;
  justify-content: center;
  align-items: center;
}
.hero-photo .portrait {
  width: 100%;
  max-width: 320px;
  aspect-ratio: 4/5;
}
.hero-eyebrow {
  display: inline-flex; align-items: center; gap: 10px;
  padding: 8px 14px; border: 1px solid var(--line);
  border-radius: 999px;
  font-size: 12px; letter-spacing: 0.18em; text-transform: uppercase;
  color: var(--accent-2);
  background: rgba(245,158,11,0.06);
  margin-bottom: 22px;
}
.hero h1 .stroke {
  -webkit-text-stroke: 2px var(--accent);
  color: transparent;
}
.hero p.lead { font-size: 19px; max-width: 600px; margin-top: 16px; }
.hero p.lead-hot {
  font-family: "Oswald", sans-serif;
  font-weight: 700;
  font-size: clamp(22px, 3.6vw, 38px);
  color: var(--ink);
  line-height: 1.18;
  letter-spacing: 0.01em;
  text-transform: uppercase;
  margin-top: 18px;
}
.hero p.lead-hot b { color: var(--accent-2); font-weight: 800; }
.hero p.lead-sub {
  font-family: "Oswald", sans-serif;
  font-size: clamp(15px, 2vw, 20px);
  font-weight: 600;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--accent);
  margin-top: 8px;
}

.cta-row { display: flex; gap: 14px; margin-top: 32px; flex-wrap: wrap; }
.btn {
  display: inline-flex; align-items: center; gap: 10px;
  padding: 16px 26px; border-radius: 12px;
  font-weight: 700; text-transform: uppercase; letter-spacing: 0.08em; font-size: 14px;
  transition: transform 0.18s ease, box-shadow 0.18s ease, background 0.18s ease;
}
.btn-primary { background: var(--accent); color: #fff; box-shadow: 0 14px 30px -10px rgba(239,68,68,0.7); }
.btn-primary:hover { transform: translateY(-2px); }
.btn-ghost { border: 1px solid var(--line); color: var(--ink); background: rgba(255,255,255,0.02); }
.btn-ghost:hover { border-color: var(--accent); color: var(--accent); }

/* ====== hero portrait ====== */
.portrait {
  position: relative;
  aspect-ratio: 4/5;
  border-radius: 24px;
  overflow: hidden;
  border: 1px solid var(--line);
  background: linear-gradient(180deg, #15181f, #0a0c11);
  box-shadow:
    0 30px 80px -20px rgba(0,0,0,0.8),
    inset 0 0 0 1px rgba(239,68,68,0.15);
}
.portrait img {
  width: 100%; height: 100%; object-fit: cover;
  filter: contrast(1.05) saturate(1.05);
}
.portrait::after {
  content: "СТЕПАНОВ";
  position: absolute; left: 0; right: 0; bottom: 14px;
  text-align: center;
  font-family: "Oswald", sans-serif; font-weight: 800;
  font-size: clamp(20px, 3.6vw, 36px);
  color: rgba(255,255,255,0.18);
  letter-spacing: 0.28em;
  text-transform: uppercase;
  pointer-events: none;
  text-shadow: 0 2px 10px rgba(0,0,0,0.6);
}
.portrait-badge {
  position: absolute; top: 18px; left: 18px;
  display: flex; align-items: center; gap: 8px;
  padding: 8px 12px; border-radius: 999px;
  background: rgba(7,8,11,0.7); backdrop-filter: blur(6px);
  border: 1px solid var(--line);
  font-size: 12px; letter-spacing: 0.16em; text-transform: uppercase;
  color: var(--accent-2);
}
.portrait-badge::before {
  content: ""; width: 8px; height: 8px; border-radius: 50%;
  background: var(--accent); box-shadow: 0 0 8px var(--accent);
}

/* ====== parallax barbell band ====== */
.barbell-band {
  position: relative;
  height: 280px;
  background: linear-gradient(180deg, #07080b, #0e1116);
  overflow: hidden;
  border-block: 1px solid var(--line);
}
.barbell-band__bg {
  position: absolute; inset: 0;
  background:
    radial-gradient(600px 200px at 50% 100%, rgba(239,68,68,0.18), transparent 70%);
}
.barbell-band__img {
  position: absolute;
  left: 50%;
  top: -120px;
  transform: translateX(-50%);
  width: min(1100px, 92vw);
  will-change: transform;
  filter: drop-shadow(0 16px 30px rgba(0,0,0,0.6));
}
.barbell-band__label {
  position: absolute;
  left: 0; right: 0; bottom: 24px;
  text-align: center;
  font-family: "Oswald", sans-serif;
  font-weight: 800;
  font-size: clamp(48px, 10vw, 140px);
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: transparent;
  -webkit-text-stroke: 1px rgba(255,255,255,0.08);
  pointer-events: none;
  user-select: none;
}

/* ====== sections ====== */
section { padding: 100px 0; }
.section-head { margin-bottom: 50px; }
.section-head .kicker {
  display: inline-block;
  padding: 6px 12px; border: 1px solid var(--accent);
  border-radius: 4px;
  font-size: 12px; letter-spacing: 0.2em; text-transform: uppercase;
  color: var(--accent); margin-bottom: 14px;
}

.bouts {
  display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px;
}
.bout-card {
  position: relative;
  padding: 28px;
  border: 1px solid var(--line);
  border-radius: 16px;
  background: linear-gradient(180deg, #0f1218, #0a0c10);
  transition: transform 0.2s ease, border-color 0.2s ease;
  overflow: hidden;
}
.bout-card::before {
  content: "";
  position: absolute; left: 0; top: 0; bottom: 0; width: 4px;
  background: linear-gradient(180deg, var(--accent), var(--accent-2));
  opacity: 0.8;
}
.bout-card:hover { transform: translateY(-4px); border-color: rgba(239,68,68,0.4); }
.bout-card .round {
  font-family: "Oswald", sans-serif; font-size: 13px;
  letter-spacing: 0.2em; text-transform: uppercase;
  color: var(--accent-2);
  margin-bottom: 8px;
}
.bout-card h3 { margin-bottom: 10px; }
.bout-card p { font-size: 15px; margin: 0; }
.bout-card .meta {
  display: flex; gap: 14px; margin-top: 18px;
  font-size: 12px; color: var(--muted); letter-spacing: 0.1em; text-transform: uppercase;
}
.bout-card .meta span { display: inline-flex; align-items: center; gap: 6px; }
.bout-card .meta b { color: var(--ink); font-weight: 700; }

/* ====== player ====== */
.player {
  position: relative;
  padding: 40px;
  border: 1px solid var(--line);
  border-radius: 20px;
  background:
    radial-gradient(600px 300px at 100% 0%, rgba(239,68,68,0.18), transparent 60%),
    linear-gradient(180deg, #11141a, #0a0c10);
  display: grid;
  grid-template-columns: auto 1fr auto;
  gap: 24px;
  align-items: center;
}
.player-art {
  width: 120px; height: 120px; border-radius: 16px;
  background: linear-gradient(135deg, var(--accent), #7f1d1d);
  display: grid; place-items: center;
  box-shadow: 0 20px 40px -10px rgba(239,68,68,0.5);
  border: none; cursor: pointer;
  transition: transform 0.15s ease, box-shadow 0.15s ease;
}
.player-art:hover { transform: scale(1.04); box-shadow: 0 24px 50px -12px rgba(239,68,68,0.7); }
.player-art:active { transform: scale(0.98); }
.player-art svg { width: 56px; height: 56px; color: #fff; }
.player-art.is-playing { animation: pulse 1.8s ease-in-out infinite; }
.player-progress {
  margin-top: 14px;
  height: 6px;
  background: rgba(255,255,255,0.08);
  border-radius: 999px;
  overflow: hidden;
}
.player-progress__fill {
  height: 100%;
  width: 0%;
  background: linear-gradient(90deg, var(--accent), var(--accent-2));
  transition: width 0.15s linear;
}
.player-meta .tag {
  font-size: 12px; letter-spacing: 0.2em; text-transform: uppercase; color: var(--accent-2);
}
.player-meta h3 {
  font-size: clamp(24px, 3vw, 36px); margin: 4px 0 6px;
}
.player-meta p { margin: 0; font-size: 14px; }
.player audio {
  width: 100%;
  margin-top: 14px;
  filter: invert(0.92) hue-rotate(180deg);
}
.player-cta {
  display: flex; flex-direction: column; gap: 8px;
  font-size: 12px; letter-spacing: 0.16em; text-transform: uppercase;
  color: var(--muted);
  text-align: right;
}

/* ====== pre-landing tg block ====== */
.tg-block {
  position: relative;
  padding: 56px;
  border-radius: 24px;
  border: 1px solid var(--line);
  background:
    radial-gradient(700px 400px at 0% 0%, rgba(34,158,217,0.18), transparent 60%),
    linear-gradient(180deg, #0d1117, #0a0c10);
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 40px;
  align-items: center;
}
.tg-block .tag {
  font-size: 12px; letter-spacing: 0.22em; text-transform: uppercase;
  color: #38bdf8; margin-bottom: 12px;
}
.tg-block p { max-width: 520px; }
.tg-block .btn-primary {
  background: #2aabee;
  box-shadow: 0 14px 30px -10px rgba(42,171,238,0.7);
}

/* ====== contact ====== */
.contact-card {
  display: grid;
  grid-template-columns: auto 1fr auto;
  gap: 24px;
  align-items: center;
  padding: 28px;
  border-radius: 18px;
  border: 1px solid var(--line);
  background: linear-gradient(180deg, #0f1218, #0a0c10);
}
.contact-ava {
  width: 96px; height: 96px;
  border-radius: 50%;
  overflow: hidden;
  border: 2px solid var(--accent);
  box-shadow: 0 0 0 4px rgba(239,68,68,0.18);
}
.contact-ava img { width: 100%; height: 100%; object-fit: cover; }
.contact-info .role {
  font-size: 12px; letter-spacing: 0.2em; text-transform: uppercase;
  color: var(--accent-2); margin-bottom: 6px;
}
.contact-info h3 { margin: 0; }
.contact-info .handle { color: var(--muted); font-size: 15px; margin-top: 6px; }

/* ====== footer / disclaimer ====== */
footer {
  border-top: 1px solid var(--line);
  padding: 50px 0 40px;
  background: #05060a;
}
.disclaimer {
  font-size: 13px; line-height: 1.7;
  color: var(--muted);
  border: 1px dashed rgba(255,255,255,0.12);
  border-radius: 12px;
  padding: 22px;
  background: rgba(255,255,255,0.02);
}
.disclaimer b { color: var(--ink); text-transform: uppercase; letter-spacing: 0.08em; font-size: 12px; }
.copyright {
  margin-top: 24px; font-size: 12px; color: var(--muted);
  display: flex; justify-content: space-between; flex-wrap: wrap; gap: 12px;
  letter-spacing: 0.08em; text-transform: uppercase;
}

/* ====== floating music control ====== */
.music-fab {
  position: fixed;
  right: 22px; bottom: 22px;
  z-index: 60;
  width: 60px; height: 60px;
  border-radius: 50%;
  background: var(--accent);
  display: grid; place-items: center;
  color: #fff;
  cursor: pointer;
  border: none;
  box-shadow: 0 16px 36px -8px rgba(239,68,68,0.7);
  transition: transform 0.15s ease;
}
.music-fab:hover { transform: scale(1.08); }
.music-fab svg { width: 24px; height: 24px; }
.music-fab.is-playing { animation: pulse 1.8s ease-in-out infinite; }
@keyframes pulse {
  0%, 100% { box-shadow: 0 16px 36px -8px rgba(239,68,68,0.7); }
  50% { box-shadow: 0 16px 36px -4px rgba(239,68,68,1); }
}

/* ====== responsive ====== */
@media (max-width: 980px) {
  .hero-grid {
    grid-template-columns: 1fr;
    gap: 28px;
    padding: 24px 0 60px;
    min-height: auto;
    text-align: center;
  }
  .hero-text { display: flex; flex-direction: column; align-items: center; }
  .hero-eyebrow { align-self: center; }
  .hero-photo { order: -1; }
  .hero-photo .portrait { max-width: 240px; }
  .cta-row { justify-content: center; }
  .bouts { grid-template-columns: 1fr; }
  .player { grid-template-columns: auto 1fr; }
  .player-cta { grid-column: 1 / -1; text-align: left; flex-direction: row; justify-content: space-between; }
  .tg-block { grid-template-columns: 1fr; padding: 32px; text-align: center; }
  .tg-block .btn-primary { justify-self: center; }
  .contact-card { grid-template-columns: auto 1fr; }
  .contact-card .btn { grid-column: 1 / -1; justify-content: center; }
  .nav-links a:not(.btn-tg) { display: none; }
  section { padding: 70px 0; }
}

@media (max-width: 560px) {
  .hero { padding-top: 80px; }
  .hero-photo .portrait { max-width: 200px; }
  .portrait-badge { top: 10px; left: 10px; padding: 6px 10px; font-size: 10px; }
  .portrait::after { font-size: 22px; bottom: 10px; letter-spacing: 0.2em; }
  .hero p.lead-hot { font-size: 22px; }
  .cta-row .btn { width: 100%; justify-content: center; }
  .barbell-band { height: 200px; }
  .barbell-band__img { top: -80px; }
  .barbell-band__label { font-size: 38px; bottom: 14px; }
  .bout-card { padding: 22px; }
  .player { padding: 24px; gap: 16px; grid-template-columns: 1fr; text-align: center; }
  .player-art { margin: 0 auto; width: 96px; height: 96px; }
  .player-art svg { width: 44px; height: 44px; }
  .player-cta { flex-direction: row; justify-content: space-between; }
  .contact-card {
    grid-template-columns: 1fr;
    text-align: center;
    padding: 22px;
  }
  .contact-ava { margin: 0 auto; }
  .nav-inner { padding: 10px 0; }
  .brand { font-size: 16px; }
  .brand-mark { width: 32px; height: 32px; }
  .music-fab { width: 52px; height: 52px; right: 14px; bottom: 14px; }
  .copyright { flex-direction: column; gap: 6px; }
  .lift-bg__figure { width: 80vw; height: 70vh; }
  .lift-bg__barbell { bottom: 18vh; width: 88vw; }
}

/* ====== preland (tg.html) ====== */
.preland {
  min-height: 100vh;
  display: grid;
  place-items: center;
  padding: 100px 24px 60px;
  position: relative;
  overflow: hidden;
}
.preland::before {
  content: "";
  position: absolute; inset: 0;
  background:
    radial-gradient(800px 500px at 50% 0%, rgba(42,171,238,0.14), transparent 60%),
    radial-gradient(600px 400px at 20% 100%, rgba(239,68,68,0.14), transparent 60%);
  z-index: -1;
  pointer-events: none;
}
.preland-card {
  max-width: 720px;
  text-align: center;
  padding: 60px 40px;
  border: 1px solid var(--line);
  border-radius: 28px;
  background: linear-gradient(180deg, rgba(13,17,23,0.85), rgba(7,8,11,0.85));
  backdrop-filter: blur(20px);
}
.preland-ava {
  width: 140px; height: 140px;
  margin: 0 auto 28px;
  border-radius: 50%;
  overflow: hidden;
  border: 3px solid var(--accent);
  box-shadow: 0 0 0 8px rgba(239,68,68,0.15), 0 30px 60px -20px rgba(0,0,0,0.6);
}
.preland-ava img { width: 100%; height: 100%; object-fit: cover; }
.preland h1 { font-size: clamp(32px, 5.5vw, 64px); }
.preland p.lead { color: var(--muted); font-size: 18px; max-width: 540px; margin: 0 auto 32px; }
.preland .btn-primary { padding: 20px 38px; font-size: 16px; background: #2aabee; box-shadow: 0 16px 40px -10px rgba(42,171,238,0.7); }
.preland-back {
  display: inline-block; margin-top: 24px;
  font-size: 13px; color: var(--muted); letter-spacing: 0.12em; text-transform: uppercase;
}
.preland-back:hover { color: var(--ink); }
.preland-stats {
  display: grid; grid-template-columns: repeat(3, 1fr);
  gap: 16px; margin-top: 40px;
  padding-top: 32px;
  border-top: 1px solid var(--line);
}
.preland-stats .stat .num {
  font-family: "Oswald", sans-serif; font-weight: 800;
  font-size: clamp(24px, 4vw, 36px);
  color: var(--accent-2);
}
.preland-stats .stat .lbl {
  font-size: 11px; letter-spacing: 0.16em; text-transform: uppercase; color: var(--muted);
}
@media (max-width: 600px) {
  .preland-card { padding: 40px 22px; }
  .preland-stats { grid-template-columns: 1fr; gap: 8px; }
}